The best love is . . .

"The best love is the kind that awakens the soul and makes us reach for more; that plants a fire in our hearts and brings peace to our minds."
from the The Notebook

Have you experienced the best love or is it something you dream of?

To allow that love into your life you must first clear some space.  I don't mean de-clutter your house although that may well help move things along.  What I am talking about is clearing your mind of baggage and beliefs that limit your capacity to give your love freely.

Two great techniques for helping to clear your mind are:

1. Breathwork - Sit still and breath in deeply, hold the breath and then breathe out long and slow.  Totally focus on the breath and you will find that this relaxes you.  Should you find that your mind s still chattering away then think "Shhhhh", especially as you breathe in and out.
2. Journalling - Every night and every morning write your journal.  Don't just write it like a diary, state what you are grateful for, what you have learned and what you have achieved.  Write about how it will be when you meet your soulmate and how you will spend time together.  When you are writing about your soulmate, not only visualise the two of you together but imagine the scene you are in, the smells, the sounds the touch . . . this is the easiest love spell of all, consistent journalling.